{"id":230,"date":"2023-03-08T16:26:40","date_gmt":"2023-03-08T21:26:40","guid":{"rendered":"https:\/\/uumana.com.co\/?p=230"},"modified":"2023-03-08T16:26:40","modified_gmt":"2023-03-08T21:26:40","slug":"dos-palabras-una-relacion-en-caida","status":"publish","type":"post","link":"https:\/\/uumana.com.co\/?p=230","title":{"rendered":"Dos palabras, una relaci\u00f3n en ca\u00edda"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\"><strong>CELOS<\/strong><\/h1>\n<p style=\"text-align: justify;\">Aqu\u00ed tenemos a uno de los principales enemigos de la relaci\u00f3n, sus aliados son la inseguridad y la falta de confianza (que tambi\u00e9n son predictores de una mala relaci\u00f3n). Culturalmente, se han mantenido ideas c\u00f3mo &#8220;si no tiene celos no le importas&#8221; &#8220;debes provocarle celos para que te desee y sepa lo que vales&#8221;, justo ah\u00ed est\u00e1 el problema, no debemos provocar que nos quieran, ni debemos esperar a que nos demuestren con celos que nos quieren. Creemos que los celos son una prueba de amor, cuando realmente una verdadera prueba de amor es la confianza (confianza en nosotros mismos y en el otro).<\/p>\n<p style=\"text-align: justify;\">Amar, va m\u00e1s all\u00e1 de proteger a una persona c\u00f3mo una propiedad, ya que si es as\u00ed estamos, hablamos de inseguridad en nosotros o en el otro, y all\u00ed la relaci\u00f3n ya est\u00e1 empezando con fallas, \u00bfc\u00f3mo puedo dar lo mejor de m\u00ed a una persona si no puedo reconocer justamente lo mejor de m\u00ed (lo valiosa\/o que soy)? \u00bfC\u00f3mo puedo decidir, estar y compartir tanto con una persona en quien no puedo confiar? Mantenemos nuestras relaciones a pesar de la desconfianza, porque en alg\u00fan momento pensamos que esto era normal o fue lo pactado socialmente, pero no lo es, los celos y todos los comportamientos que vienen de ellos deterioran la relaci\u00f3n y la autoestima de sus integrantes. Perdemos el norte de la relaci\u00f3n que es crecer y construirse juntos, pues cuando hablamos de celos hablamos de una necesidad de exclusividad y de posesividad hacia la otra persona pareja, lo cual termina generando limitaciones y manteniendo relaciones da\u00f1inas.<\/p>\n<p>&nbsp;<\/p>\n<h1 class=\"wnd-align-center\" style=\"text-align: center;\"><strong>MALA RESOLUCI\u00d3N DE CONFLICTOS<\/strong><\/h1>\n<p style=\"text-align: justify;\">Los problemas, puntos de vista diferentes,\u00a0discusiones, malestares y todo lo que pueda suceder\u00a0es normal en una relaci\u00f3n, pero es un momento\u00a0definitivo para saber si lo vamos a hacer m\u00e1s grande\u00a0o si lo vamos a solucionar.\u00a0<\/p>\n<p style=\"text-align: justify;\">Por tanto, el verdadero &#8220;problema&#8221; no ser\u00e1 el &#8220;problema por el que discutan&#8221;, sino resolverlo de manera negativa, en este punto debemos saber que resolverlo de manera negativa tambi\u00e9n puede ser -no resolverlo-.<\/p>\n<div class=\"wnd-align-center\" style=\"text-align: center;\"><span>&#8220;No podemos resolver\u00a0un problema usando el\u00a0mismo pensamiento que\u00a0tuvimos cuando lo creamos&#8221;<\/span><\/div>\n<div class=\"wnd-align-center\" style=\"text-align: center;\"><span>Albert Einstein<\/span><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Cuando a una situaci\u00f3n respondemos con evitaci\u00f3n,\u00a0agresividad, volver al pasado, cr\u00edticas fuertes en\u00a0lugar de empat\u00eda, posicionarse en polos opuestos en\u00a0lugar de encontrar un consenso, hacemos el\u00a0problema m\u00e1s grande, fracturamos la relaci\u00f3n y no\u00a0le damos soluci\u00f3n a la situaci\u00f3n principal del\u00a0momento, significa no romper con el ciclo negativo\u00a0de la discusi\u00f3n y adoptar una forma inequ\u00edvoca de\u00a0solucionar conflictos.<\/p>\n<h3 style=\"text-align: justify;\">Preg\u00fantate&#8230;<\/h3>\n<p style=\"text-align: justify;\">\u00bfRecuerdas alguna discusi\u00f3n que haya sido insignificante, pero haya finalizado mucho m\u00e1s grande de lo que empez\u00f3?<\/p>\n<p style=\"text-align: justify;\">\u00bfQu\u00e9 sueles hacer cuando te ves en un conflicto con tu pareja?<\/p>\n<p style=\"text-align: justify;\">\u00bfRespondes con agresividad?<\/p>\n<p style=\"text-align: justify;\">\u00bfHuyes? \u00bfAceptas todo lo que te dice el otro?<\/p>\n<p style=\"text-align: justify;\">Cuando no resolvemos los conflictos de manera adecuada, sin darnos cuenta, acumulamos conflictos, y ante cada situaci\u00f3n problem\u00e1tica nos enfrentaremos, no solo a ella, sino al repertorio de acumulados que tenemos.\u00a0<\/p>\n<p style=\"text-align: justify;\">Resolver los problemas de\u00a0verdad, asertiva y\u00a0adecuadamente, dar\u00e1 un\u00a0respiro a la relaci\u00f3n, y permitir\u00e1\u00a0que sigan creciendo en lugar de\u00a0lastimarse o estancarse ante\u00a0una situaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"wnd-align-right\" style=\"text-align: center;\">Recuerda que si esto est\u00e1 pasando en tu relaci\u00f3n, en PsClinica Daniela estamos capacitados para atenderte de manera individual o en pareja.<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CELOS Aqu\u00ed tenemos a uno de los principales enemigos de la relaci\u00f3n, sus aliados son la inseguridad y la falta de confianza (que tambi\u00e9n son predictores de una mala relaci\u00f3n). Culturalmente, se han mantenido ideas c\u00f3mo &#8220;si no tiene celos no le importas&#8221; &#8220;debes provocarle celos para que te desee y sepa lo que vales&#8221;, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":213,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[1],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dos palabras, una relaci\u00f3n en ca\u00edda - Uumana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uumana.com.co\/?p=230\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dos palabras, una relaci\u00f3n en ca\u00edda - Uumana\" \/>\n<meta property=\"og:description\" content=\"CELOS Aqu\u00ed tenemos a uno de los principales enemigos de la relaci\u00f3n, sus aliados son la inseguridad y la falta de confianza (que tambi\u00e9n son predictores de una mala relaci\u00f3n). 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